Empower Yourself
Ready to unleash your inner warrior? At Bamboo Dragon Family Karate, we've been teaching the Korean martial art of Tang Soo Do to families in St Helens since 2009. Get fit, gain confidence, and learn self-defence!
Discipline & Focus
Develop discipline, focus, and respect while mastering traditional techniques.
Fitness & Agility
Boost your physical strength, agility, and overall fitness in a fun environment.
Effective Self-Defence
Learn practical self-defence skills to feel safer and more secure.
All Ages
From little dragons to seasoned practitioners, our classes are tailored for every age and skill level.
Family-Friendly
Join a supportive community where families train together and grow stronger.
Boost Confidence
Build unwavering self-belief and a positive mindset through consistent practice.
About Us
Bamboo Dragon Family Karate has been a proud part of the St Helens community since 2009. Over more than 15 years, we've welcomed hundreds students through our doors - from nervous four-year-olds taking their very first class to adults discovering martial arts for the first time.
Our chief instructor, Lora Shorthouse (4th Dan), brings 20 years of experience in Tang Soo Do to every session, ensuring you receive expert tuition grounded in authentic traditional practice.
Having recently established ourselves as an independent school, we combine the freedom of a close-knit community club with the knowledge and track record of an experienced, well-established centre. When you train with us, you're in safe, experienced hands.
Class Times
Class Times
Wednesday - 6.00pm Saturday - 10.15am Sunday - 10.45am
We offer beginners classes three times a week, on Wednesday evenings and Saturday and Sunday mornings - ideal for those juggling school, work and other activities. Not sure which session suits you? Get in touch and we'll help you find the right fit.
More Than Just Kicks
Our Philosophy
At Bamboo Dragon Family Karate, we believe martial arts is more than just kicks and punches; it's a journey of self-discovery and personal growth. Our passionate instructors guide you through each stage of your journey, fostering an environment where every student can thrive.
We focus on building not just physical strength and flexibility, but also crucial life skills like discipline, respect, and unwavering confidence.
No matter your current fitness level or experience, our beginner-friendly classes are designed to welcome you into our family.
Start your adventure with us and unlock your full potential!
Your Journey
Your Journey
Embark on your martial arts journey with us! Our structured program ensures a smooth and rewarding path from beginner to black belt, focusing on continuous improvement.
Discovery & Trial
Start with a free trial class to experience Tang Soo Do firsthand. No commitment!
Foundation Training
Learn basic stances, blocks, and strikes. Build strength and confidence at your pace.
Advancement & Mastery
Progress through belts, refine techniques, and achieve your black belt and beyond!
FAQ
Got questions about joining Bamboo Dragon Family Karate? We've got answers! Check out our frequently asked questions below.
What is Tang Soo Do?
Tang Soo Do is a traditional Korean martial art focusing on striking, blocks, and forms. It emphasizes discipline, respect, and self-defence. Our training builds both physical and mental strength, promoting overall well-being and confidence.
Do I need any prior experience to join?
Absolutely not! Our classes are designed to be beginner-friendly. We welcome students of all fitness levels and experiences, guiding you every step of the way.
What age can children start training?
We offer classes for children starting from 4 years old, focussing on fun, discipline, and basic techniques.
What should I wear for my first class?
For your first class, comfortable athletic wear is perfect. You don't need a uniform yet! Just come ready to move and have fun. We'll guide you on uniform options later.
How long does it take to get a black belt?
The journey to black belt varies for each individual, typically taking several years of consistent training. It's a rewarding process of dedication, learning, and personal growth.
Contact Us
bamboodragonkarate@outlook.com
Phone
07873 314 243
Address
Unit 1, Craig Court, Standish St, WA10 1GJ